The B vitamins are known to help support brain, skin and immune health, the nervous system, energy levels, and the body’s stress response. They are depleted more quickly in times of stress, and signs of deficiency may include fatigue, insomnia, irritability, nervousness, and digestive issues.
In recognition of these unique, transitional years in your children’s lives, Health First has introduced Family First Teen B to help strengthen their ability to achieve an overall sense of well-being. Family First Teen B contains all key B vitamins in their active forms, meaning they are easily absorbed by the body.
Each vegetable capsule contains
Vitamin B1 (thiamine hydrochloride, benfotiamine): 25 mg
Vitamin B2 (riboflavin-5-phosphate sodium): 10 mg
Vitamin B3 (niacinamide): 20 mg
Pantothenic acid (calcium D-pantothenate): 50 mg
Vitamin B6 (pyridoxal 5-phosphate): 40 mg
Biotin: 250 mcg
Inositol: 300 mg
Folate (L-5-methyltetrahydrofolate, calcium salt): 500 mcg
Vitamin B12 (methylcobalamin, adenosylcobalamin): 500 mcg
Choline (bitartrate): 50 mg
Microcrystalline cellulose, rice bran (Oryza sativa)*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, colloidal silicon dioxide, hypromellose (vegetable capsule).
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